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Time for a change!

I have not written a blog post or sent emails for quite some time, because I, just as many of you, have been inundated with the onslaught of “stuff.” A lot of unsavory happenings. My clients have been in a fragile space – as have I. Yes, I do openly and freely admit my frailty, my humanness, my flaws. All those give me strength and courage to push through. I work at reserving my energies for what really matters.

However, this is not about me. I simply wanted to acknowledge the stresses, the struggles, the uncertainties and perhaps allow for a different way of being with it.

Firstly, there are so many things outside of our control that we can do nothing about. Acknowledge the existence and let it go.

Give energy and focus on what’s for YOU to do. Begin with your BEING. Are you being nourished, hydrated, supported, acknowledged, loved, respected? Nourishment comes in the form of the foods you eat, the rest you have, the exercise you do, the people you surround yourself with, the information you take in – in the form of videos, social media, books, movies, etc. You have to ask yourself, what am I getting from that? If the answer is NOTHING, you will know exactly what to do.

What are the things and people that are important to you. You being first in the equation. Are you having meaningful family times/connections, or are you running so fast that your importance seem to be dissipated by the latest Tweet? It’s time to stop and evaluate.

What areas outside of your family – causes, people, associations that tugs at your heart, that you can give some of your resources to – whether it be time or money. Be committed to it and make it work.

Remember the power of the brain…whatever you think about comes about. Give up what’s unproductive, depleting, and retrain your brain to give to what you really, really want. This is a simplistic way of reminding you to regain your power.

Times are changing. You are changing. We are all changing, and being called to a higher purpose. Welcome the new you and send some of that newly harnessed energy out. The world is in crisis. There is desperate need for Healing, Peace, Love, Forgiveness, Justice, Respect, Recognition, Compassion, Empathy, Truth and Brotherhood. That takes place one person, one thought, one action at a time.

Just imagine what is possible when you remember:

YOU IS IMPORTANT! YOU MATTER! Make your Shift Happen Now!

With Love and respect.