What Is Life Coaching?

The ICF (International Coach Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires you to maximize your personal and professional potential.

Life Coaching is a process of change. It’s a way to uncover your strengths so you reveal your potential and live your best life.

When we work together you can expect me to:

**Focus on YOU and what YOU want from your life

**Listen  and HEAR without judgement

**Provide structures and strategies to help you clarify and set intentions

**Encourage you when you’re feeling discouraged

**Hold you accountable in moving towards your dreams

**Help you to get unstuck and think outside the box

**Believe in you even when you’ve stopped believing in yourself

**Celebrate your victories, aha’s, successes and expansions

Hope becomes real when Shift Happens!


Phone: (916) 452-5278  Email: info@paulinehaynes.net   Mail: PO Box 163779, Sacramento, CA 95816